How do I go about getting in touch with this person so I can taper off this tramadol? Today I have had 5 pills at once this am and had planned to leave it at that for the day and start dropping one pill every other day until I'm done. Is it better to space them througout the day? I still crave that high and find myself justifying it all the time such as I'll start tomarrow ect. I just came back from the dr whom I am soo ashamed to admit this to. the cells are dividing as we speak for a baby. I also was smoking and drinking but oddly enough I quite drinking when I began to suspect and it has been no prob what so ever I still want a cig once or twice a day but I am successfully avoiding that but these pills are by far the hardest. I think I'll take up walking to occupy my obssesive mind. I spose I should count to see how much I have left, I get them online it is very easy. I appreciate any help I can get my Husband and I have been hoping for a child.