Hey Mark,
Thank Kristie for her concern. I didn't stop today but will tomorrow, throwing out the rest of the pills tonite. I lost my appetite after quiting 4 mos ago and probably lost a few pounds. Kristi is doing great and I give her credit for working during this time. She will feel much better in a few more days, the mental part is the hardest to go through. I like fruit and bought stuff today for smoothies because will not be eating and am going to make it work this time. If she can't eat a smoothie would be good for her. Make sure she is drinking lots of water to flush her out.
Hope you two have a great night and keep me updated.
Tim
ALLRIGHT KRISTIE,,ALLRIGHT MARK,,you guys are doing great,keep it up
we're pulling for you too. i like smoothies a lot. that is a good idea because i have no appetite whatsoever. this is the hardest thing i've ever done and i hope it will get better soon. i know it will be worth it. thanks for your help. Kristi (Ms. Daytona)
thanks for the encouragement; what a boost. it really means a lot to me. thank you very much, Kristi (Ms. Daytona)