I must confess here that unlike most of you, I can take time, a little or a lot unburdened by children (mine are grown) wife (mine has returned to school for her P. H.D.). I am a journalist and mainly work overseas and can accept or reject an assignment. I do take into account that many of you have families, work, ect when I give advice. Or I try. All that said, this addiction takes time to step away from and you should attempt to make time any way you are able.
Also below is a site that will convert the potency of opiates. A neat site, and helpful to those who are using other drugs to detoxify from another drug.
http://www.medcalc.com/narcotics.html