Thanks for the Kind words!!! Avis has been a big help to me also!!!
I've been drinking lots of water and vitamins and supplements. Exercise is not as much as I should be doing. Its been freezing here(teens for a few days) and just too cold to walk. Gonna warm up and i'll start back walking tomorrow.
Thanks again!!!
LOL it is a four letter word but it really does help aLOT especially for tram users cuz tram effects your serration levels. So getting out and exercising get the endrophins working
Thank You Very Much!!! Its all appreciated!!!
1 WEEK DOWN!!! Still can't sleep but feel much bettter all the way around without the ultram!!!
Thanks,if the sleep doesn't get any better soon I'll talk to the doc about that.
Thanks!!!
Thanks for the info. My sleep is starting to get better but nowhere like it used to be. Today is only day 6 without them.
I've tried Ambien on nights and the Melatonin last night. I hope this gets better soon!
I'm not sure if its still the ultram withdrawals or the tooth thats keeping me from sleeping now. I think its still the ultram.
Thanks Again!!!