How you are? Ilive in Metry. I posted about a year and a half ago. The same story as everyone else with an opiate problem. You are not alone down here in the heat. I quit cold turkey a week before you. I have a shrink and tomorrow will be my third visit. Ive been doin this **** for to long now and this is the time. A little help never hurts. I just wanted to say hey. Thanks to everyone on this board it really helps out knowing we are not alone. God Bless... A.S.
sleeping patterens, come back in time,
in the mean time rest hwen ever you caN.
HOT BATHS HELP, i would dose off when i was in the tub
there is all kinds of severe pain,
celebrax is a med some people get releif from.
MSM is a sulfer based vitamine /mineral that i have had very good results with for severe joint and back pain.
exersize is very important . it get the endorpnines
back up and running.
my own experence is that i have to stay limber, by stretching
my back and hamstrings, if i don't stretch my mucles all get
tight as a drum and then i reaggrevate my back and knee injuries.
keeping the hamstrings loose has been one of the most important things i have to remember to do. this keeps the strain off my lower back and knees.
i do a number of yoga stretches. i have had a lot of positive results with these. and positive result, speak for them selves.
my father is 79 years old and with out taking celebrax he has
so much pain in his legs and back , he is crippled and can not even walk.
we all just have to keep plugging away, and keep a poitive outlook. staying positive is so very important.
peace !!!hippy
15 days sober AND a vacation??? Does it GET any better than that???!! LOL You are doing a bang-up job, Missy....I bet your husband is just lovin' you more everyday. And, I bet you're lovin' YOURSELF more......!!
A lot of people are mulling over the No Sleep Scourge in this thread.....All I can say is, in the scheme of things, it's eventually a pretty harmless price to pay for a life w/out drugs and all the "pestilence" that goes w/ addiction....It does get better, and, unless you fall asleep at the wheel of a car, or operate heavy equipment, you WILL NOT DIE from being sleep deprived. Sure, it's harder to think and easier to lose your composure when you're tired. My biggest drawback is that I get cranky, and I KNOW you can't imagine a sweet-talkin' woman like ME would ever lose her temper!!! (yeah, right...) ANYWHOOOO What I'm trying to say here is it's something you just have to SUCK UP and BE PATIENT W/ because it could, potentially, last awhile, so you might as well accept it and go from there. It DOES improve--that's the upside. Go away completely? Not so sure on that one. I'll get back to you at my two-year mark.
I'm glad to hear from you and just make sure you keep the frickin' humidity DOWN THERE because I get even MORE cranky when I'm HOT!!! You DON'T want a perimenopausal woman HOT!!! EVER!!! MN is GREAT this time of year because the humidity hasn't hit yet. But then, neither have the eighty-degree temps... Nor the SEVENTY degree temps...... ****--We barely made 60 today.....Enough on the weather front. Keep in touch, Lulu, and have a great time!!!! Love, Peazy
Well, yea two years, No just kidding for some reason I thought you said you were 22.
41 damn then you know what its like to be all beat to **** also.
I just broke my damn wrist yesterday crashing my dirtbike into a ditch, I really have to grow up. The WD's will pass trust me. Its how you live the rest of your life that counts.
When I find the secret for pain control without drugs I will pass it along. In the mean time I am finding new ways to obtain more broken bones to add to my collection. Maybe its time for a girlfriend or something.
All my other friends are pain free I think becuase they are married and hen pecked but pain free.
No Guts No Glory
Hi,
I meant to mention that I was born in New Orleans. What a great place!
Burn
Good for you, Amber! It does feel great, doesn't it?
Burn