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methadone withdrawal

I am on methadone for chronic pain. My neurologist, dr. Virginia Pact, MD has sold her practice and she really knows very little about how to withdraw someone from methadone anyway. I use to be on 15 mg daily and I took myself down very slowly from that dose to about 7 1/2 daily about a year ago. I was afraid to go all the way down in case my pain became severe again. I got the withdrawal information from the local methadone clinic at that time. (My doctor thought I should just stop taking the dose...very bad idea.)
I am now attempting to get completely off methadone but have no idea how to titrate down without experiencing severe symptoms. Since this dose is so low, what I am doing is shaving (pills are very tiny) about what I think is 1mg from my daily dose. I started this on Thursday and as of this writing I have diarrhea, headache, back pain has increased with muscle pain and general malaise. My plan was to go down by 1mg daily until I was finished, but I am not certain this is a good idea. I am employed full time and do not want to miss work as a result of this so it is important to keep my symptoms to a minimum. What would you suggest? I hope to hear form you very soon. Thank you very much.

***@****
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Avatar universal
Hi Sharp,
Good luck to you, and yes, please do post and let us know how you are doing.

I've found this forum even more helpful than the supplements, to be honest.  Having a place to be able to reveal how my addict self tries to take the lead gives me so much help in this battle.

I am curious to hear if the zinc works for you as well though..so please keep in touch.

WW
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Avatar universal
Wren? You've been kinda quiet the past few days..How are you doing?

WW
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Avatar universal
Hi folks,
Just wanted to give you an update on how I'm doing.  My pain level went way up again, so there is no way I can taper off at this point.  

I have to tell the truth about how my addiction is working though.  At the same time that I'm trying to figure out what is the healthy way to approach taking the meds, my addict self is still sneaking around planning ways to get high. ::sigh
I found myself not eating for a while, waiting till my stomache was very empty before taking my schedule pain med dose, thinking that if it was not mixed with food it would affect me more.

:-(

It is embarrassing to reveal this, but I know that I have to tell you guys the real truth, as I've learned that telling the truth is the path toward recovery. Now that I've revealed this, I have more motivation to not do this anymore, and to remain on track with taking the meds for the pain, without abusing them.

Thanks for being here, and seeing all of who I am, rather than condeming me for having an addiction.

WW
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Avatar universal
Have you taken the Zinc/Mag yourself? If so, did you find it helpfull? I also didn't catch the amount (mg's) I should take...thank......CHad
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Avatar universal
i haven't been doing well with tapering at all, it's very embarrassing, but it's my truth! :(
My husband will be home next week, and he tells me they will be completely gone, and that i can do this... he will help!
i'm probably going to end up doing it cold turkey, but he will be back to help me get through it (with the kids and all).  I plan to take a few days off from work, attached to the weekend, and beat this thing!!!
I need to do this, and i will do this even if i have to suffer to get through it... tapering just isn't happening for me.  When he returns, i will have a few lorcets left to take if it gets real bad, but that's all i will allow myself, only enough to get through it if it's really really tough.  I think my usage is still low enough to get through it like this... i been pretty good about not abusing it even further like i easily could have, i've had plenty to just go crazy with, and haven't, so i thank god for that...
my husband calls me crying on the phone, feeling my pain... i want to do this for my family, but most of all for me... there's no reason to continue this kind of life, it must stop now!!!
You will see me posting with a success story soon, i promise that, but it will be very hard getting through the mental pull of these pills.  I plan to attend meetings, and get counseling if i need to, but the meetings will be a must, and it will help me tremendously!!!
Just having my husband back, fully, will help a lot.  I will gain strength through his new sobriety, and i know that we can do this together, there is so much life yet to live, there's no time to waste, too much has been lost!!!
I'm as ready as i ever will be, and have a lot to fight for, i know i can do this!!!
Your prayers are helping, and i thank all of you with all my heart!!!
I'll keep you posted!!
You are all in my prayers too!  :)
Lv Jenny
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Avatar universal
Jennyfla,I want you to know I have faith in you. Even more , I have faith in God . I want you to know I'm praying for you. I spoke with my daughter tonight and her speech was very slured. I know she relapsed. I know she can kick this thing if she tries. She was a terrible alcoholic 4 years ago. She was using pills too. I feared for her life. But you are trying to do this without making excuses. She is still in denial even though she's trying to get off the pills,she says she isn't an addict. Trust God to help you and all your friends here are praying for you. You will make it. I can hear in your words how important your family is and how badly you want this. You have many wise people here. Keep talking and never give up. Go to the support meetings and everyone is always going to be here for you. As long as your trying,your not failing. The only failure is to not try. God Bless you.
   Kerrie
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