Thanks for all the responses. I'm thinking of trying Adrenal Caps, but not sure if I should do that without a doctor's supervision.
You can ask your Doctor but your original question was regarding taking supplements anyway....
Sherta - Good point about DHEA. DHEA is a hormone, and like other hormones, if it's out of balance, even a little, it can cause strong symptoms.
Testing hormone levels should always be done, before taking a supplemental hormone of any kind, and under the supervision of a professional.
I am talking about Adrenal support capsules not the DHEA ones, I am not certain if you have to speak to a Doctor about every vitamin or supplement you take but however if you are concerned it would be a good thing, as said in my last post, Your question was about supplements and I was giving you the input as I had found my experience to be, I googled it for information before I took them and did my own research ..
Thanks margypops and others for your responses.
It's now the slow-thinking, or memory problems that bother me as much as this 'fog,' lack of clarity.
Have you had your thyroid levels -- TSH, Free T3, Free T4 – checked? T3 will hold on to the recpectors in the brain for as long as it can and it’s the last to go in low thyroid impairment. People used to be thrown in a phys ward and determined crazy. Now there are numerous studies that show that T3 therapy helps even patients with no thyroid deficiency who have depression. Another thing to keep in mind is that fluoride and other toxins can and will deplete iodine that is needed for efficient thyroid function. Also, food intolerances can cause significant brain FOG, in addition to stripping the body of needed nutrients. GMO in processed oils can cause much harm including mega brain irregularities.
Good luck,
~~Sherta