altanative medicine

[BAYGONE]

i have these pains in my arms n calves for d past 4 years now.sometimes even numbing. can someone help me please.

[hava]

This pranayam will get extra oxygen into your blood cells and help with your arms and calf muscles. Press your calfs everyday for 2 minutes. Let me know how your feel after doing pranayam for 21 days.
Build up your timing gradually.If you feel tired or dizzy, stop and resume after one minute.
Kapalbhati -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for 20 to 30 minutes twice a day. Children under 15 years – do 5 to 10 minutes twice a day.
Not for pregnant women. Seriously ill people do it gently.
Anulom Vilom –
Close your right nostril with thumb and deep breath-in through left nostril  
then – close left nostril with two fingers and breath-out through right nostril  
then -keeping the left nostril closed  deep breath-in through right nostril
then - close your right nostril with thumb and breath-out through left nostril.
This is one cycle of anulom vilom.
Repeat this cycle for 15 to 30  minutes twice a day.
Children under 15 years – do 5 to 10 minutes twice a day.
You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.
Continue this once a day, after you are better.

[allmymarbles]

In the meantime take B-complex supplements with extra B1.

[gymdandee]

I suggest you see a Neurologist