Thanks for using the forum.
I would recommend speaking with your doctor. It is normal to pass some small clots during your period, but the clots you describe in your question were not normal for you. Abnormal clots can indicate a few different things such as fibroids, hormone fluctuation, miscarriage. It might be best to speak with your doctor and make sure that everything is OK.
The pain that you describe when removing your tampon, may be because it was a lighter day and the tampon was too large for the blood flow. Make sure that you use the smallest tampon you can for the menstrual flow that day.
Cathy
thank you, I have another ? my doctors office is closed..... my period ended 6 days ago and I went to use the bathroom this morning and it has started again heavy enough to use a pad or tampon.. light cramping should I go to the hospital????