Aa
lost
i have been getting these musel cramps or spasims all over. in my hands to where my fingers move out of shap. leg spasims uper and lower legs in front.and the worst is these stomace ones i get. seem cant catch my breath from them. just lifting my arm to shve will cause my stomach to spasim or cramp
Try a fairly large dose of vitamin B1 (about 100 mg for a few days). It works for me. Always!
MEDICAL PROFESSIONAL
Hi and thanks for using the forum.
Sometimes muscle spasms and cramps are cause by an electrolyte imbalance (such as a low magnesium, potassium, or sodium level). Dehydration can also cause muscle cramping, etc. If you don't think that you are dehydrated then I suggest you see your primary care doctor and have some blood work done and a physical to see if you have an electrolyte imbalance. I would start with this and see if you can find a cause with your primary care physician. Hope this helps. Good luck.
Bridget
Sometimes muscle spasms and cramps are cause by an electrolyte imbalance (such as a low magnesium, potassium, or sodium level). Dehydration can also cause muscle cramping, etc. If you don't think that you are dehydrated then I suggest you see your primary care doctor and have some blood work done and a physical to see if you have an electrolyte imbalance. I would start with this and see if you can find a cause with your primary care physician. Hope this helps. Good luck.
Bridget
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