I have Whiplash,cervical sprain,pinched nerve,and one disk in my neck is going one way,another the opposite way.It was caused from standing on the top of a kitchen chair.My son was sitting on the chair and got up,I fell.I have 20 plus finches,there up very high.Two of the baby birds fell out of their nest,one didn't make it,the other one did,I put it in its nest,but fell.My head hit the fridge on the way down.It also caused 3 bulging disks in my back,shoulder pain also.Every morning I wake up in agony.I'm taking Percoset,was taking Norco,also Soma.I wake up several times hurting in the middle of the night.My Mom rescently passed away.I wasn't eating much.I am eating alot now and take Flaxseed oil,Omega 3's,egg powder,and a great multi-vitamin with probiotics.I drink Green goodness,8 servings of fruits and vege's.Depression and weight loss,not eating much,I believe is part of the reason I'm not better.Lately my neck is inflammed and feverish,the last 4 days.I tried massage and was seeing a chiropractor.The chiro caused me alot of pain for a couple of days after adjustments.I have also been doing physical therapy on the Wi fit. Have been alternating with Ice and warm washcloth also and lay on the floor for some relief.I'm in severe pain,have a 6 year old thats home for the summer,so I need to get better A.S.A.P,so we can start having fun.Any advice would be much appreciated.God Bless.Jen