Hello there,
This sounds very painful. I think you should make an appointment with your
family doctor. Then you could tell your doctor about this pain you have
1 - 4 times a day. See what your doctor says. Your doctor may want to do
some tests, give you a referral to a specialist etc. Good luck to you. Eve
It sounds like you could be having nerve pain. Did you injure your back? It is possible to herniate your back without doing much at all. You probably should be assessed by an orthopedic surgeon. Normally the first treatment for a herniated disc is oral steroids which shrink the disc and help it to go back into place. The sooner this is done the better chances you have of it working providing this is the problem. Hope you feel better soon.