I had a microdiscectomy in 1996 and had a lumber disc removed,the a few years later another disc was herniated but that went back leaving a lump in my back.
My job entails alot of walking and cycling which is keeping me fit but to stay in work I have to take permanent pain killers about 8 of each,(Solpadol and Tramadol)and Diazapan 25mg at night, and still I have like an electric shock shooting down my leg,my knee I can hardly bend with pain,added with lower back pain,and pins and needles in my feet.
I would like to know are there any alternative treatments apart from taking all these painkillers every day