thank you so much! it was a herniated disk.
Hi there!
Well, without a clinical evaluation it would be difficult to determine the cause of your symptoms. Possibilities that may need to be considered include postural issues, neuro-muscular causes such as muscle sprain, nerve impingement, peripheral neuropathy, injuries, spinal causes such as degeneration, micronutrient deficiencies, etc. I would suggest getting this evaluated by a primary care physician or an orthopedician for an accurate diagnosis and appropriate management.
Hope this is helpful.
Take care!