i now for the past 3 months have been having bad pack pain/sore muscles in my back ,,BUT only when im trying to sleep.
ya,,i could use a new bed,but this seems like more.
its my lower back that gives me the pain,,more like my mid back id like to call it,,if i lay on my stomach,or side with my arm up,and go to roll over,,,WOW,,WILL I BE IN SOME PAIN!!!...sometimes its so bad i almost feel like i wont be able to roill over!!
im only 34 and not realy over weight,,maby a few pounds,but this all started kinda out of the middle of nowhere...does anyone know what might cause something like this?
any gastro issues,or stress/anxiety?
after i wake up and crawl out of bed im just fine withen 30 minutes.