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Meds withdrawal help

Rt2
Hello, so I'm bi polar and have a personality disorder and I've been taking seroquel 300mg before bed for 13 months and lithium 900mg for 5 months. 2 days ago I went cold turkey and now I'm feeling really weird like everything I see is moving but it's not. Hoping anyone with medical experience can give me some advice on what to do or what to expect from withdrawal. I've given up on my doctors and hospital so I'm trying online. Thanks in advance
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