Hi,
I have felt twinges in my lower back for about a week now, yesterday i stepped out of my house and turned whilst holding my bike, i felt my lower spine lock, ( felt like a chinese burn was being applied). I have woke upthis monrning and the pain is constant, sometimes agony when slightl;y twisting my back or reaching out) i beleive this is just muscle sprain. The main question ( though possibly realted to eachother) is that over the last few months my general fitness seems to be suffering. I would say over the last week i have experienced 2 occasions whilst cycling home from work when my chest seems to get tighter and it seems my breaths are less. When breathing in this sometimes feels like a belt is being applied slightly. I gos after a while of resting.
History
I smoke about 6-10 hand rolled cigerates a day, cycle 15 miles a day and run about after my child at night after work so consider myself quite fit. My daughter came homefrom nursey about 4 weeks ago with a cold, after i caught it, ( suffering for 3-4 days with loads of catarh in morning totally blocking me up, constantly blowing my nose and bringing it up of my chest it seemed to clear,) since then i have noticed i get out of bretah more than usual, during exersice my muscles feel like they do normally, just my breathing. I have bought to your attention the back pains,, (just in case they linked), I am slighly underweight last time i saw a doctor, could i be coming down with asthma, only thing i can think of