Ever since I was a little kid, actually I was 9 the first time I remember this happening to me, I have had bad thoughts pop into my head for no reason. Usually religious stuff, very bad. I have to do weird things to make the thoughts go away, say prayers every day so no one dies, I jump the molding connecting my hall to my kitchen every time, I have panic attacks, get choked on food a lot, worry about dying daily, worry about my family members or me going to hell, and more. I cant keep a job, the longest one I had was 2.5 years, I always think everyone hates me and talks about me behind my back. I feel like I'm going insane. I have scheduled appointments with Mental Health and I dont go, I dont know why. Any help will be appreciated.