thank you again and yes that's exactly how I feel and I hope therapy helps me as it has you.
thank you =) I looked under my mental health info for my insurance and couldn't figure out which dr treats what so I thought I'd ask.
I often kid I have nerves of steel and I can fly! super mom...well super mom hit a super brick wall and can't get back up :P I feel like most days I'm walking on a thin layer of ice and if one more thing is put on my shoulders the ice is going to break and I drown...does that make sense?
You want to see a psychiatrist for an evaluation, they are most knowledgable on what medications you can take and refer you to the proper therapist. This is not something to be handled by your PCP. Unfortunately, finding the proper medication is often trial and error, but well worth it when we do find the right one. Therapy is good because it addresses why we are depressed, and teaches us coping skills while learning a lot about ourselves along the way. You should try it, it can't hurt and may help. It sounds like you've been through a lot and you need to get yourself in a better place emotionally, and seeing the proper specialist(s) will do this. I've been exactly where you are, and therapy and medication helped me tremendously. You're not whining, and feel free to vent to us anytime! We understand, care and can be your support group while you go through this. You're only one person, trying to do too much. It's time for YOU! Take care.