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671132 tn?1335247006

Not recovering that well

I've been on antidepressants and anti anxiety pills for the last 8 or so weeks i think? Weened off the benzos now just taking a high dose of prozac. Still not feeling right. Cant connect properly with anyone at the moment.

Never know what tomorrow will bring. People think I'm ok. Seen a counsellor - didn't work becuase I know it's up to me to get myself better. I have some household chores to do and a game of tennis. Should be good right? My way of dealing with things isn't healthy. Need healthy ways to cope.

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1880256 tn?1322569908
it took me about 2 to 3 months to start feeling better after starting Zoloft. Please hang in there.You will get better!:)
Helpful - 0
671132 tn?1335247006
Thanks Fides_et_Spes

That's what I was telling myself last week. I was saying to myself 'Try to keep looking after myself, eating, exercising etc.. just in case I get better.

Honestly, I feel dead on the inside. Nothing seems to work. I keep doing things I know I shouldn't like look up suicide notes and medical conditions on the internet.My ears keep ringing and I keep complaining even though I should be happy and all that.
Helpful - 0
Avatar universal
Keep doing what your doing and find things to keep you occupied. Even when it doesn't seem those things are helping at the time they do. Exercise is definitely a good idea and if you can find a way to do something daily it will help in the long run. I hope things get better for you, take care.

Fides_et_Spes
Helpful - 0
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