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Primrose Oil for Depression

I'd just like to share my experiences here and maybe I can help a person or 2.    

I've tried prescription anti-depressants years ago...and they barely did anything.  If anything it was worse..because #1 they'd take about a week to start working.. and during that week, I personally felt worse / more ragey than before...but eventually it helped some.  #2 , I had enormous food cravings.  #3 very weird, electric like feeling in my head when trying to withdraw off the stuff.    That alone was enough for me to never try the stuff again.

But time and time again, whenever I ever have occasional bouts of depression...and even severe depression. Primrose Oil has worked like a godsend.   I even told my sister to try it , and she couldn't believe it either.

Whenever i'm very irritable , angry , depressed , anxious.. I take a 1000 MG's of Primrose Oil a day...and ALL OF THAT goes away.  I feel soooo calm and relaxed everyday after.  It only takes a day or 2 to start working. and by the 3rd day, you'll definately notice it.

Amazing natural drug this is.  I'm 35 now and first tried it when I was like 22.  

I dont know WHY this drug doesn't get more national attention ? I've tried St. John Wort numerous times... everybody says thats suppose to be the #1 natural / herbal pill for depression.  But its NEVER worked for me.

Evening Primrose Oil works in an amazing fashion for me. EVERY single time.    I had a really bad bout last week... starting taking Primrose Oil, and I completely changed around for the better almost instantly

Would love to hear other peoples thoughts on this.  Even 500 MG's a day is nice too.  But 1000 MG's a day, you'll definately notice it.

I'm a guy too.... so I remember reading online that this is mostly for women...to help with their PMS symptoms or whatever.  But it is for soo much more.  

The anti-depressing effects are amazing and soo smooth.  No side effects at all.

thank god for primrose oil

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Avatar universal
Hey everybody. I'm 17, and I've just recently been have a bout with depression and have always had a bit of an anxiety problem. I'm not a big fan of prescription medications, and only take them if I really need to (I currently only have a medication for my anxiety, and I only take that when I have the anxiety attacks). I've been reading over this article and I believe I might try this. My mom has been looking into natural aids to help with my anxiety recently, and I think she'd be interested to hear about this. Would you recommend a lower dose for a younger person? Thanks for the help.
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914696 tn?1283727392
After reading all your posts I'm very interested in giving this a try.  I must have tried years ago because I found a bottle of 1300 mg of Primrose Oil capsules in my basement not even opened yet.  The expiration date on the bottom is May 2005!!  I opened the bottle and there is defintely a smell.  Don't know if it's a good smell or a bad smell.  I would think that a fresh bottle would smell?  Any advice on whether I should try them or pitch a buy new??
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Avatar universal
Been about a week now on the Primrose oil. It's odd that it caused anxiety in some, because I have horrible anxiety and I find it soothing in that regard.

Thanks John for turning me on to it. I have noticed that it's not working quite as well as it did the first few days. Perhaps thats me adjusting to it. No side effects at all.

It's not a cure all and won't fix ones anxiety, but I found something that keeps my hands from shaking for 8 hours and gives me maybe 25% relief of my anxiety then I call that a welcome aid in my fight against my condition.

Seems to have no negitive impact on my Depression and no good either, but that's fine with me as it helps the anxiety just a tad. Now I can wake up, take 1300Mgs and send emails because my hands can type. Not half bad for a natural substance.

Off all the junk naturals I have taken who would figure primrose oil to work. I can't even find any documentation for it being helpful for anxiety, but who cares because it works for me just enough to give me a little edge on life.
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Avatar universal
well, i tried the primrose oil caps. they work very well. gave me such a wondeful feeling of well being. cannot take them though because the gastric problems were awful. wuckie
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Avatar universal
hi, can you take primrose oil and stjohns wort? i tapered off effexorxr about 4 wks. ago, and starteda regimen of stjohns wort 2 caps. 2xs. a day and omega3 fish oil caps. 1 once a day. got through the dizziness/ brain zaps o.k. now the crying jags / shortness of breath and anger are in full tilt. my husband bought the primrose oil for me this morning, but brought home 1000mg. caps. instead of 5oomg. caps. i took one anyway. on top of the stjohns wort and fish oil cap. now i am sooo tired and drowsy and moderately dizzy. but i have been bawling alot and been angry at everybody this morning so maybe this accounts for the fatigue and clogged sinus dizziness? it takes alot of energy to be a complete b- -ch. did i screw up taking the primrose oil and stjohns wort? help!!!
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Avatar universal
Refractory and Mamia glad to hear its still working.  

Paxiled, i'm not sure why it did that to you.  Maybe you were coming off an anti-depressant ?  
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