Hey everybody. I'm 17, and I've just recently been have a bout with depression and have always had a bit of an anxiety problem. I'm not a big fan of prescription medications, and only take them if I really need to (I currently only have a medication for my anxiety, and I only take that when I have the anxiety attacks). I've been reading over this article and I believe I might try this. My mom has been looking into natural aids to help with my anxiety recently, and I think she'd be interested to hear about this. Would you recommend a lower dose for a younger person? Thanks for the help.
After reading all your posts I'm very interested in giving this a try. I must have tried years ago because I found a bottle of 1300 mg of Primrose Oil capsules in my basement not even opened yet. The expiration date on the bottom is May 2005!! I opened the bottle and there is defintely a smell. Don't know if it's a good smell or a bad smell. I would think that a fresh bottle would smell? Any advice on whether I should try them or pitch a buy new??
Been about a week now on the Primrose oil. It's odd that it caused anxiety in some, because I have horrible anxiety and I find it soothing in that regard.
Thanks John for turning me on to it. I have noticed that it's not working quite as well as it did the first few days. Perhaps thats me adjusting to it. No side effects at all.
It's not a cure all and won't fix ones anxiety, but I found something that keeps my hands from shaking for 8 hours and gives me maybe 25% relief of my anxiety then I call that a welcome aid in my fight against my condition.
Seems to have no negitive impact on my Depression and no good either, but that's fine with me as it helps the anxiety just a tad. Now I can wake up, take 1300Mgs and send emails because my hands can type. Not half bad for a natural substance.
Off all the junk naturals I have taken who would figure primrose oil to work. I can't even find any documentation for it being helpful for anxiety, but who cares because it works for me just enough to give me a little edge on life.
well, i tried the primrose oil caps. they work very well. gave me such a wondeful feeling of well being. cannot take them though because the gastric problems were awful. wuckie
hi, can you take primrose oil and stjohns wort? i tapered off effexorxr about 4 wks. ago, and starteda regimen of stjohns wort 2 caps. 2xs. a day and omega3 fish oil caps. 1 once a day. got through the dizziness/ brain zaps o.k. now the crying jags / shortness of breath and anger are in full tilt. my husband bought the primrose oil for me this morning, but brought home 1000mg. caps. instead of 5oomg. caps. i took one anyway. on top of the stjohns wort and fish oil cap. now i am sooo tired and drowsy and moderately dizzy. but i have been bawling alot and been angry at everybody this morning so maybe this accounts for the fatigue and clogged sinus dizziness? it takes alot of energy to be a complete b- -ch. did i screw up taking the primrose oil and stjohns wort? help!!!
Refractory and Mamia glad to hear its still working.
Paxiled, i'm not sure why it did that to you. Maybe you were coming off an anti-depressant ?