If you haven't ever done so yet, I would try and talk to a therapist of some sort. I have never talked with one myself. For me it would be a very, very hard thing to do indeed. It's hard to "break that ice" if you know what I mean. Exercising and moving around as much as possible is a great way to combat depression. I know it personally helps me tremendously. It's also easier said than done 99% of the time! I try to forget the past and move forward one day at a time. Sometimes it's one hour at a time. On bad days it's one minute at a time. It isn't comforting at all knowing there's always someone else that's worse off. In my mind, knowing that fact is the "icing on the cake" that I happen to be allergic to! It's a vicious circle.
Hey , i respect u and i feel u r very brave you had faced all those sufferings. if someone else would be in ur place he/she might have commit suicide very early But now i will suggest dont try to do anything wrong with yourself. Dont treat yourself badly. Every one is having some problems in life. I would suggest you to forget about your past try to find a new job, go to the Doctor for consultation and try to see the brighter part of life also. Even me and my brother suffered a lot in our childhood and that gave me the courage to fight with the bad. Try to speak about ur problem through writing or may be to friends or whoever close to you. Be brave consult the doctor, u will be perfectly fine, try to meet orphan kids talk to them about their problem.... You will feel better and do some yoga and meditation if possible cause they can heal you physically and mentally also. And i will request people of this forum to help her by suggesting good things.
I wish i could come there and take away all your sorrows. I will pray to GOD for you.
And if you feel better please write here also
God Bless You
Hey, very nice to hear back from you! Yeah, I'll put up my story tonight I believe. No way, don't be suicidal, you have me as a friend no matter what! I understand your anger, as I am very upset inside too, and yes I can get angry about it at times, but usually I am just in disbelief and concerned. And though it may seem impossible at times, just like you said, we can be happy!! Always remember that!!
Im very very angry inside
thank you so much for reading my life . iI can't believe i woke again after how suicidal I had felt but then again is a new day and yes i can be happy and so can you even do it's hard.
I would love to read about your life!! today i will try to exercise and not hate everyone in my family even do i really really do . no one even takes the time to call to say hello or see how I'm doing in all of this years maybe I've received 8 phone calls I'm 26 .I'm afraid to call because i know if i do they talk to me out of petty not love and i really don't need that what i need is a friend F*** THEM .
The above was intended for you of course, just wanted to make sure you get it!
Hi, I am very pleased to hear your life story and your view on it all! It is actually surprising to me because I joined this site like a half a year ago or something and haven't read anyone's post that is so similar to how I feel! I have actually started a group here on medhelp and have even written my life story, but haven't posted it yet cos I want to read over it again. And I really admire your honesty!! And I think you have every reason to feel the way you do today, I can completely relate. I don't really appreciate anyone, because I don't think that anyone is there for me. And relationships with people or work environment never work out well cos the smallest negative vibe makes me emotional/stresses me out. I only really ever talk to people "in passing", as I am too anxious about making plans or commitments. But I will be posting my story and if you want you can read it. When creating a group, I believe it said I have the option to send everyone a message about it, so you should get the message.
Sometimes I am a bit ashamed that I overreact, because your history sounds much more hard than mine, but I still have the same feelings about society and family!! Well anyway, you'll have to read my post. Thanks for posting, and don't give up or lose hope! You can still find love and happiness I believe! And if you think about, you deserve these things, well everyone deserves them. I am right now facing anxiety and depression like you and I have for a while now, and it's all because I think my family is uncivilized. Ok I guess I explain all this in my story. I will also put my story in my "journal entry " option on my home page. "A strong heart and hope makes a person strong". This is a saying that I heard from a friend from Africa who escaped the war as a child and now started an organization (wydasudan.org) to help his home country with clean water. I know it's hard, but I aspire to this quote. I'll be posting my story soon!