Normotim is a great medication for fighting stress. It has one of the lithium salts in it, which is actively used in clinical psychiatry. At the same time, lithium ascorbate is safest and least toxic of all lithium salts. My doctor suggested this medication to me. I've been taking at the recommended dosage, one pill a day. As a result, problems with sleep went away, as did irrational irritability, I no longer feel unexplainable anxiety. I have become calmer, and I feel like a healthier person.
Is pot oil legal in your state? It does not get high as the THC has been removed and is also very gentle on your system without making you tired.
Hi there, sweetie. First, take a deep breath. You are NOT alone. Depression and anxiety can be hard to totally conquer. I'm so sorry you are going through this. What have you tried so far? Very often, if the situation warrants it (based on if you can function very well or not), doctors will prescribe antidepressants as well as have you do psycho (talk) therapy. that combination can be helpful. It takes some engagement also on your part. Nothing changes over night. And they say it takes around 3 weeks to break a habit. Some of our negative patterns are habits. So, keep that in mind too. Tell us a bit more and I will do my best to help and be here for you hon.