You are doing a good thing by asking for help and by doing so that means you know you have a problem. Good. Now let us look at this as an experience that you want to gain knowledge from so it does not happen to you.
1) Thing about the best person that you want to be. And I mean the best. E.g. the best artsiest who is a gentleman, knows politics and very active has many friends and be very sociable. Loving, caring and passionate person.
2) Get a pen and piece of paper.
3) Break down each character of the new you. For example. Active: this means paying sports...join a gym, join group exercise classes....do hiking... traveling. This is all from being active.
if you are active than you are meeting new people, which means you have better chance to developed your communication skills and make new friend. If you travel around the country, city or anywhere then you are going new experience and becoming an interesting person.
4) Take some time 10 mints of your day to read some news i.e. online such as BBC News just to find out what is going on around you and you can then reflect this on your painting.
5) Start and act NOW. This means I want you to believe that this message is going to give you an epiphany. In-fact there is a channel on YouTube called Epipheo that I want you to check it out and specially this video.
http://www.youtube.com/watch?v=H2G3nxr1nvY
6) At first you will see that you have too much to do. But do not worry take it easy and be harsh at the same time. Enjoy and I mean enjoy what you do. So if you go for a hike then buy your forte drink to drink when you are at the top of the mountain. Treat yourself with nice cloths perfumes and shoes. Whatever can turn you to a better person then do so. But don’t over spend. :)
Good luck and act KNOW
Regards
Your brother
Thanks im willing to try anything at this point.