thanks for your responces , i have always worked out ,so i know the importance of vit and protine , but just curiouse <how can protine help this?
Take good food rich in proteins and vitamins to develop good resistance,and aerobic workout.
I also forgot to mention i have had a white tonge and went to the doc and said it looked like a yeast infection
Look it is time come out of fears.If these get deep rooted venerophobia develops,and you will just go on testing only to remain unconvinced.Best to practice safe sex,which I am sure you are practising.