Thank you for that information. I will keep the diet you mentioned and exercise. However I am not a diagnosed diabetic. Should I make some tests and if so what tests should I make?
hi,
the 103 is only slightly high for fasting level.
eat diet low in processed foods, breads, sugars. Eat vegetables, whole grains, meats, nuts, healthy fats.
Exercise 30 -60 minutes each day at least moderate level.
maintain ideal weight.
this is best way to minimise risk o diabetes / manage it if you have it.
It was after fasting and around a week after the fever stopped, but the spleen and the liver were still enlarged (ordinary symptoms of mono presumable). I will redo the tests in the coming week and let you know what the tendency is => does the glucose level went down or up. What should I do in the meantime? How should I change my diet?
When was the 103 mg/L measured? after eating? after fasting? sorry not enough info to comment.
Being sick can result in temporarily high blood sugar levels.