Aa
Diabetes TYpe 2
I am a diabetes for almost 20 years. I am on medication plus insulin plun home made remedies. This does help. I am putting on weight around my tummy- what do I do to get that off. Exercise is good but due to my soccer injuries- leg fractures , knee injuries prevents extensive exercise routines. I am 58 years old a busy work individual. What I do to redure belly fat and also a bit of tingling I get at my foot
Alan Govender
Alan Govender
Have an Answer?
You are reading content posted in the Diabetes - Type 2 Community
Here are three summertime recipes that will satisfy your hunger without wreaking havoc on your blood sugar.
If you have prediabetes, type 2 diabetes isn’t inevitable. Find out how you can stop diabetes before it starts.
Diabetes-friendly recipes and tips for your game day party.
Are there grounds to recommend coffee consumption? Recent studies perk interest.
Simple ways to keep your blood sugar in check.
8 blood sugar-safe eats.
You can start by eating and following a diabetic diet, refrain from drinking unhealthy liquids such as beer and sodas, and perform daily exercise, which doesn't have be "extensive". The latter can be walking, sit-ups, push-ups, aerobic, and yoga like stretches. As far as your foot tingling, without seeing the results of medical evaluation it is difficult to say the cause.