test every 30 minutes after eating your biggest meal of the day for 3 hours
Are you seeing an Endocrinologist, a doctor who trained on the endocrine system which includes specializing on diabetes? Possible causes of postprandial hypoglycemia [low blood sugar] occur if the pancreas produces too much insulin, adrenal insufficiency, conditions effecting the pituitary or thyroid glands, kidney or liver failure.
I'm unsure of the meanings " I am a Non Veg By Birth and My HB is 18.2".
" what should i do to have a helathy Life."
For starters stop smoking
Good luck -