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how to control the amount of food I eat
Im 37 years old woman.single,slim weighing 112 pounds but have a big stomach.What will I do to have a flat stomach.and how to control the amount of food I eat.
COMMUNITY LEADER
A bloated tummy in an otherwise slim person may also be a sign of food intollerances.
Google Celiac / Coeliac and see if this could apply to you. If so, you could ask your doctor for testing / do an elimination diet.
Regards
Sally
Google Celiac / Coeliac and see if this could apply to you. If so, you could ask your doctor for testing / do an elimination diet.
Regards
Sally
"What will I do to have a flat stomach"
Exercise
"how to control the amount of food I eat."
Consult with a dietitian and/or nutritionist on proper foods and portion sizes. Use Google search too.
Exercise
"how to control the amount of food I eat."
Consult with a dietitian and/or nutritionist on proper foods and portion sizes. Use Google search too.
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