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how to control the amount of food I eat

Im 37 years old woman.single,slim weighing 112 pounds but have a big stomach.What will I do to have a flat stomach.and how to control the amount of food I eat.
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231441 tn?1333892766
COMMUNITY LEADER
A bloated tummy in an otherwise slim person may also be a sign of food intollerances.

Google Celiac / Coeliac and see if this could apply to you.  If so, you could ask your doctor for testing / do an elimination diet.

Regards

Sally
Helpful - 0
141598 tn?1355671763
"What will I do to have a flat stomach"
Exercise

"how to control the amount of food I eat."
Consult with a dietitian and/or nutritionist on proper foods and portion sizes. Use Google search too.
Helpful - 0
Avatar universal
Hi,
In my humble thought:
It's your will power.
Helpful - 0

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231441 tn?1333892766
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