peppermint

[emmyj170]

does peppermint really help aiding in digestion and making u feel better?

[fyreflye]

Ginger doesn't work for me at all. Remember, it also thins the blood.

[kajo]

YES, PEPPERMINT DOES AID IN DIGESTION, HOWEVER, IF YOU SUFFER FROM ACID REFLUX DISEASE, STAY AWAY FROM IT AND SPEARMINT TOO. THEY SEEM TO INCREASE ACID PRODUCTION.

[Wilson]

Ginger helps too. Ginger ale, ginger tea, or even sucking on a slice of ginger root.

[fyreflye]

I have been drinking peppermint tea for gallstones. I read that it may help dissolve them though I highly doubt it. But, hey, gotta try. Anyway, it does ease indigestion but also relaxes the sphincter which can allow reflux if you have a hiatal hernia.