i just went gluten free three weeks ago. my weight dropped a little but has stayed steady. I do have my ice cream every night.Most Breyers ice cream doesn't have any additives, just milk, cream, sugar, and eggs.
Hi. As far as I know the only thing that will heal the intestine is time ... and STRICT adherence to the gluten-free diet. If you have even a trace amount of gluten it can affect the healing process even if you don't have symptoms any more. The good news is that your intestine should completely heal eventually.