I have a anxiety disorder and one of the things that I do is use a bobby pin and scratch the inside of my ears. Like deep inside. The itch feels good. I notice sometimes when I wake up after doing this I experience some vertigo and dizziness when moving my head to the side of when I stand up for a few minutes. Is this from the digging in my ears? Yes I know it's a bad habit I just want to know on a count of my health anxiety.