I am having a devil of a time with eyestrain. Using my eyes makes them ache horribly, especially in the area of the superior obliques. I'm 61. I used to read a ot. I am also a writer who's avoiding the computer because of my eyes. I am a retired MD. I feel like I have been crying my eyes out most of the time. They are swollen, red rimmed and very sensitive to light and irritants. I can still produce tears of irritation, but my eyes never feel soothed.
I have learemd to listen to books on tape, but find I am having to use my eyes as little as possible. Accommodation hurts and after even a few minutes reading or typing with my eyes open, I am wanting to put cold compresses on my eyes. On a level of 1-10 my eyes are a 6 or 7. This is bizarre. The usualy do not hurt in the morning when I awakend and they get worse during the day. Obviously, not using them is the answer.
I have a variety of things going on with my eyes. I had strabismus surgery at ages 3 (L) then at 5 (R). (esotropia) In my twenties, I had 20/20 vision. Then I acquired a severe conjunctivitis that bloomed the day after a routine eye exam and was left with dry eyes. It has gotten worse over the years.
I use tears and gels during the day -- I am never without them. I rotate brands.. At night. I add ointment and wear an eyeshade (in case I am opening my eyes during my sleep.) I've tried restatis several times to no avail. I've had my tear ducts plugged and years ago had them cauterized.
At 45 I was diagnosed with SLE, though in retrospect, I was symptomatic in my teens. That ended my medical career. I also was noted to have a cataract on the right worse than left..
I had cataract removal in 2001 (age 54) and IOL's. I still must wear glasses -- progressive lenses. I use non-glare lenses.. Around the same time, I had a retinal arterial infarct on the left that was fairly small. It was treated with lasers (29 spot "welds) However, because it is near the macula, central portions images appear pleated. I had macular edema treated for several years with Diamox. They're fine now. I call that eye my tag along. It helps, but I can read only very slowly with it.
In the past I have had multiple episodes of iritis, but don't now. My pressures are normal. I used topical steroids and have had a few courses of po steroids for flares, but far, far less than most people with sle. I'm on methotrexate as my DMARD and am doing remarkably well. After having felt 95 at 45, I now feel age appropriate. I'm active, exercise, don't smoke, all the good things, though i do weight 16 pounds more than ideal. I do not have diabetes and am working to get the lard off.
I also have had for about twenty years a V-1 neuropathic pain on the right which was photically stimulated. Think tic doloreux without the electrical quality. When I had a nerve block for the cataract surgery, the pain went away, so I use Botox for it with good results every few months..
I've had primarily two eye doctors (one general, one retina), though have had several opinions. I check my prescription yearly and verify with my eye doctor that the lenses are correct. I avoid the skinny rectanglular lenses as their "sweet spot" is too small.
Do people with IOL's complain that their eyeballs hurt from trying to accommodate? Do you have any suggestions about how I can strain my eyes less? My computer screen is non glare, I use non-glare lenses, I've lowered and tilted my monitor. I take breaks, fix on distant objects, yada yada yada.
Surely I can't be the only person in the world who is having to use her eyes selectively? I'd appreciate any tricks or tips that could hlep me.
Thanks for any tips you might have.