Aa
agnus cactus
Has anyone had success using agnus cactus to regulate hormones and their period while TTC?
oops.. I mean cycle very normal every 28 days on the dot!!
And, make sure you eat lots of veggies and stay away from refined/junk food. No sugar.
I have to be very strict or my cycle gets off track.
And, make sure you eat lots of veggies and stay away from refined/junk food. No sugar.
I have to be very strict or my cycle gets off track.
Never tried. I currently use a good prenatal to ensure there are no deficiencies. DIM to balance estrogen dominance, and primrose oil.
I also get acupuncture weekly which really helps to balance those hormones...
Oh, and VitD3 has been the most helpful. I'm taking a large dosage 20,000mg daily.
My ovulation has become normal and my period is every 30 days.
I still have slightly low progesterone and slightly high prolactin. But still in the normal range.
I hear vitex is good for that...so I'm going to add that to the mix.
I also get acupuncture weekly which really helps to balance those hormones...
Oh, and VitD3 has been the most helpful. I'm taking a large dosage 20,000mg daily.
My ovulation has become normal and my period is every 30 days.
I still have slightly low progesterone and slightly high prolactin. But still in the normal range.
I hear vitex is good for that...so I'm going to add that to the mix.
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