T.E.N.S for pain management

[Kitty76]

Has anyone here used Dr T.E.N.S ( Transcutaneous Electrical Nerve Stimulation ) it apparently uses electrical impulses to stimulate nerve endings, kind of like Acupuncture without needles. I'm just wondering if anyone has used it before and if it helped them any.
Thanks in advance :O)

[VaBreeze]

When I was using one (prior to purchase, but insurance wouldn't cover), the rehab. therapist said to turn it as high as was comfortable and allow 20 min. intervals every hour...so it didn't lose it's effectiveness.

I'm excited as I just ordered my very own from an online health company.  It should be here soon and I can't wait!!!

[jason80]

electronic Acupuncture is a good analogue.

I tried it w/o success, same as Acupuncture, unfortunately. As you can see, the results vary. Only one way to find out.

[Phtartist]

I use my tens unit when my trp's have formed a knot that won't loosen.  I crank that baby as strong as I can and I literally can unsnap that trigger pt.  I apply heat afterward.
I find it great for spasming muscles also.

[VaBreeze]

I agree with the other ladies.  I've used one as well (and am in the midst of purchasing my own) and found it to help tremendously.  

**Just a hint here:  If you are in the US you can purchase the TENS online with a prescription from your physician...in case your insurance co. will not pay for it.  They range from $49 up**

Hope this helps and take care.

[Khiba]

I also had breast cancer resulting in a double mastectomy and have MS as well as Fibro and find the TENS unit to be a life saver! Set it up with the electrodes above and below the main area of stiffness/pain and it will do bunches to block the pain from the brain.
Or better yet, ask your Dr/provider

Here are a few links I use to help with placement: (I hope this is OK to do)
http://www.medicalproductsonline.org/teplch.html - pretty technical
http://vitalityweb.com/backstore/tensplacement.htm - pretty simple
http://www.medcareservice.com/Electrode-Placement.cfm# - by area

I agree with Angel. keep the intensity low especially to start.

Khiba

[kiddthekatt]

Good morning;
  Yes I have used a tens unit, and use it often. It does help ease the pain. I try to keep it turned lower, because too much can make the pain worse.

gentle hugs
Angel