Hi,
I'm 18 years old and I sprained my ankle last year when I ran in a ditch. I heard a pop and it was painful but I went back to playing softball immediately the day after. Now, a bone protrudes out of that foot right above my arch. Its kinda like a second ankle I guess. It hurts a lot after I run. Also, when I play softball now, I sprain that foot very easily and it hurts a lot more each time I sprain it. What can I do? Do I have accessory navicular syndrome or something?