Yes, stress can add to a flare...and sleep is important too in overall health and well being.
U will need to find the root of ur anxiety and loss of sleep to aid in the healing process.
"selma"
Hi. thanx for the reply. I hv applied and still hving all the precautions with my diet as per as spicey, beverages, citrus, fermented, alcoholic stuffs are concerned. But, still its not getting improved. The Dr. is saying that Im hving extreme stress, anxiety and sleep problem. I hardly sleep for maximum 1-2 hrs due to insomnia. Can it be one of the main reasons for my flair....
Hi...I see u were to the dr and were on meds, but nowhere did I see u mention a change in diet and lifestyle...that is needed in addition to the meds. I have been dx'd with my hiatal hernia since I was in school and I am now 50, and have not needed the surgery.
There r times when I have a flare, but I can usually track the trigger down to my diet or a change in meds.
Please see the Health Pages here on MH and see if there r some changes u can make b4 going forward with this surgery.
"selma"