Aa
Returning to weight lifting/training after POEM procedure for Achalasia Type 2
It’s been 3 weeks since I had a POEM (Peroral Endoscopic Myotomy), I was told to not train for a minimum of 5 weeks from now, to be safe.
I am a full time coach and powerlifting athlete, I was wondering if anyone experienced with the procedure and recovery process to know when and how I should return to lifting/training.
Right now I’m back to work but not lifting anything, as I have my clients to do the loading for me now.
But I’d like to know when would be a safe time to at least begin some light work or how it would be best to return to training?
Thank you for your time
I am a full time coach and powerlifting athlete, I was wondering if anyone experienced with the procedure and recovery process to know when and how I should return to lifting/training.
Right now I’m back to work but not lifting anything, as I have my clients to do the loading for me now.
But I’d like to know when would be a safe time to at least begin some light work or how it would be best to return to training?
Thank you for your time
You are reading content posted in the Gastroenterology Community
Learn which OTC medications can help relieve your digestive troubles.
Is a gluten-free diet right for you?
Discover common causes of and remedies for heartburn.
This common yet mysterious bowel condition plagues millions of Americans
Don't get burned again. Banish nighttime heartburn with these quick tips
Get answers to your top questions about this pervasive digestive problem
