Risks for HIV in adults are:
1) having unprotected, penetrative vaginal or anal sex, or
2) sharing IV drug needles with other IV drug users.
You had NO risk for HIV, even in the unlikely even that this actually happened. In reality, this is OCD-like thinking, not rational thinking. There is no obvious motivation for someone to "infect" your food with HIV, particularly when HIV cannot even be transmitted by ingesting blood, saliva, or any other bodily fluids.
Thank you for your response. I know it sounds so rididculous! I just start getting anxious and worrying!
I don't do either 1 or 2 that Curfew stated.
then thoughts pop in about different ways to be infected and then I worry about my family! thank you again.
I'm Trying to stop being like this!