There have been several discussion on the procedure and the recovery, one thread is has over 100 posts - I forget the number.
I did a search on "5 box" and found this list:
http://www.medhelp.org/search?query=5+box&camp=top_nav_search
I would guess you can find something helpful in there. Please remember, this forum is a discussion by patients, not medical advice or even "professional" advice.
Good luck, I am sure it will go well.