i printed out your long post and i am going to try some of the stuff that you have been doing. Thank you for sharing your experience!
I just left a post on my whole diet situation in another post below this one. Its amazing to see how far I have come since I posted this back in September. I feel amazing. Mine is hormonal. You could be on to something Christine with the low vitamins during cycles but I wouldnt know now because I take stuff everyday to counter act what is going on. The Potassium, Fish Oil and herbs really made a difference for me.
I think Hangglider has a point too. I moved to Southern Cal from the North East last year. I was still having so many issues but the sun helped to keep me calm. There is nothing like a sunny day to lift your spirits. I live by the heart tracker on this site it has helped me so much.
Lucy
Here is my semi-educated guess through my experience....
I believe that during my mid-cycle(ovualtion) ,which is when i experience most of the arrythmia, my potassium and/or magnesium levels drop which causes this rapid heartbeat and pvcs. I am having bloodwork during my next ovulation to confirm this. I believe this is hormone related and deficiency related. I have tracked when this stuff happens to me and it is always mid-cylce. Something is happening to me during that time to cause this stuff, i just need to figure out what that is. When I was in the hospital for this, my potassium was low. I am thinking that the hormonal inbalances during this time is causing deficiencies. There is something called slow-mag that is suppose to help with arythmias. I haven't tried it yet because I don't know if it will interact with the nadolol that I am on. I will get to the bottom of this!
I've been thinking along the same lines as you. Vitamins play an important role in keeping us healthy. I don't take any. I want to but don't know where to start. I do eat healthy but not a lot (I'm small) so I'm probably not getting the daily recommended doses. I eat nuts, yogart, flaxseed, banannas, salmon, spinach, egg whites...all that stuff but I still get these pvc's. I don't drink soda,and I might have a decaff a couple times a week. It makes me crazy why we can't figure this out.
I just checked my bloodwork from June of last year and my potassium was 3.9. hmmmm maybe you are on to something
Frenchie
Low vitamin D - how's your calcium level? If it's elevated, even though it might still fall within the high end of 'normal' - you might want to have your PTH (parathyroid hormone) level checked. Hyperparathyroidism can contribute to rhythm problems. Look at http:///www.parathyroid.com for more symptoms/info.
If your calcium and PTH are good, then you're probably low on vitamin D simply because you live in Michigan. I'd bet over half the population there is vitamin D deficient - simply because the Sun is at too low of an angle during most of the year to be able to cause vitamin D synthesis in your skin. Plus, when you do go outside you're probably bundled-up - so you wouldn't get much Sun even if it were intense enough. Check out Dr. Neil Nedley's site for more info on vitamin D deficiency: http://www.drnedley.com
Best regards,
HangGlider
I have low Potassium and low Vit-D levels. I have been having alot more pvcs than normal latley...like every other beat for hours every day and I'm always lathargic and dizzy.
I always take a multi-vitamin and extra vit-d and eat a banana and oj every day so I have no idea why my levels are low. Patato's are a great source of Potassium. I don't drink nearly enough milk though.
I pray everyone starts to feel better very soon. My prayers go out to all of you.
Tara