If you go here I posted ALOT of good stuff about magnesium and there is a book on amazon called the magnesium factor it got 5 stars and the reviews were amazing!!!!! worth the read for $5
I copied and pasted it in our IST forum for everyone plus I found alot of info to back this up!!!! This is really huge! Its alot of good information! Celeste77 is awesome!
There is a TON of information in that thread. We all owe Celeste77 a big thank you for that one. It has been brought up at least 10 times since she posted it for us.