Visceral Fat in hepatitis b patient

[Ashi2010]

I am 35 yr old i am having the hepatitis b  from three years which is  inactive state
but  today i have check my BMI which comes about 28.5,
Visceral fats 14(02-05 normal range)
Subcutaneous fat 19.4(8-15% normal range)
weight 72.0 kg
height 159 cm
is there any relation between HBV and visceral fat and is this lead to HCC.

most importantly how to control Visceral fat  and body fat

[stef2011]

it is easy just googling "update on my fatty liver" , anyway link is:

http://www.medhelp.org/posts/Hepatitis-B/update-on-my-fatty-liver/show/1500346

[Ashi2010]

Dear steff,

Can you pls post "update on my fatty liver"  i am not getting this
and is it exercise is not essential to control visceral fat
and how differentiated liver fat and visceral fat.

[stef2011]

but  today i have check my BMI which comes about 28.5,

this is definitely overweight, best bmi is less than 24 both for liver health, general welbeing and live longer

weight 72.0 kg
height 159 cm

definitely too much you also have visceral fat for that weight or you are a bodybuilder, i am 1.76cm and 64kg

did you check liver fat by ultrasound?

just search for my post "update on my fatty liver" by search box you can find a healthy diet to decrease weight.note that i tried all kind of excercise and never lost weight and liver fat while changing food made me lose both bmi, weight, fatty liver in few months "WITHOUT EXCERCISE"

so i do think food quality is the main problem and not the fact we have no excercise