"we do know hdl is antiviral on hbv from a study presented at easl 2010 or 2011, ... " - do you have the link to this study ? (I had a quick look but not found )
also nowfood has 5000 iu vit d 3
http://www.nowfoods.com/Supplements/Products-by-Category/Vitamins/Vitamin-D/M103118.htm
for those interested i have found the following in capsules:
puritans.com
vit d3 5000iu capsules
http://www.biotechpharmacal.com/
vit d3 in 5000iu per capsule and 50.000iu per capsules, they are with no oil so these must be taken with a meal
solgar.com
solgar d3 5000iu capsules
i have found these good prices and products online online, at pharmacies the products are expensive, with ridiculous d3 quantity
Yes, I bought it localy. But no body understands vitd3 in India. I checked with many medical stores. But they always said that there are no vitd3 tablets or capsuls availble and it comes only with Calcium. Finally, I asked for Calcirol which is a very high dose suitable for weekly and monthly schedule only. Along with this weekly/montly dose , I had been taking shelcal-HD (calcium + Vitd3 500IU) daily as a maitainance dose.
Now, I have procured vitd3 through net and stopped Shelcal-HD following Stef's advice. However, I will continue with following schedule for next 6 months:
Calcirol (vit d3-60,000IU) - 1/month +
Vit d3 Capsules (2000-IU) - 1/day
Addtional 1000-IU per day I will manage with milk, egg and Sun. I have also been getting sunrays for 30-45 min everday during 12;00pm to 2:00pm
As far as I know, Vit d3 is insoulble in water. I have been taking Calcirol, which is in powdery form with a cup of milk . Vit d3 is soluble in milk.
i do believe softgels have got some oil into their compositiion
by the way remember that vit d3 absorption can be boosted by oliv oil or fish oil and that capsules with oils are better.
it is also better to take capsules during meals