Not all zincs are the same and thus work the same. Most zinc gluconate isn't absorbed by the body (from what I've read) and the supplements found in most convenience stores are pretty low grade. I used zinc sulfate cream on some "bumps" I had down under and within a week they were gone! Do your own research come to your own conclusions and always be very skeptical. By the way there is an Indian study on using zinc sulfate cream on HSV2 to treat it, very interesting. Best of luck.
Well I am in the 2nd week of taking Zinc, ran our Zinc Sulfate after first week, now taking Zinc Gluconate, the Zinc is what matters right? I am taking Multivitamin pills also, planning to add some Green tea capsules as well, I rather take those than bother making the tea all the time.
How many MG of Zinc Sulfate do you take?
So far, so good. No more warts. But I also take other things and what works for one person may not work for the other.
And how did it work for you?
I take zinc sulfate every day. For past 3 years.