I mainly have the constipation now...as i eat more fiber. I am taking prilosec, temazepam for sleep if needed, and belladona-phenobarbit, for gas amd cramping, which i am affraid to take. So i don't take it unless really needed.
I get alot of acid buildup but am trying to drink decaf coffee only. I have had slip ups. I try to take a tylenol for sleep and my klonopin at night. .1mg at night of klonopin and .5 in am's.
I was asked to ask you your input in these medicines.
I amalso trying the eating for IBS book.
Thank you Ryan
Snooze