diarrhea and solid bowel movements

[nikolasbylholt]

Hello so I’ve been suffering from something called emetophobia it’s basically a deathly fear of throwing up and for the past few weeks I’ve been having water and solid bowel movements and I’ve had no stomach pain whatsoever and due to my phobia I’ve stopped eating stuff like any meat cause I’m afraid I barely eat my mother told me it was cause of that but I’m still no convinced and just this morning I have a normal movement and 5 mins ago I had water and solid it came out like diarrhea but had solids and I’m freaking out can so tell me why this is? Will I throw up?

[Katie82123]

You just need to go back to eating three meals per day