Aa
Soda??
so I just had my first kidney stone a couple months ago at the age of 20. One main reason this happened was due to the amounts of soda I drank at the time(3 times a day). Obviously I've changed this and haven't had much at all since, and I've increased water consumption dramatically.
My question is whether I should drink any soda at all? Would it be acceptable to have some every once and a while? Am I overthinking this? I want to be able to have some occasionally but I worry about more stones.
My question is whether I should drink any soda at all? Would it be acceptable to have some every once and a while? Am I overthinking this? I want to be able to have some occasionally but I worry about more stones.
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