So I recently got a full blood test done, and everything came back pretty damn good, except for my liver enzmyes, which has me terrified. I have a ultra sound scheduled for this week. I was previously pretty unhealthy (lots of processed foods, pop, fast food, no exercise, etc) and about 35 pounds over weight, but recently in the past month went on a very strict (95%) vegan regimen (with fish once a week) to get my health in order. I've been eating very healthy and only drinking water for about a month. I've dropped about 15 pounds already.
I am not a big drinker. I was in college, but everyone is, I would consider my drinking habits to be mainly in social situations. In the past 3 months, I've maybe went out for drinks 2-3 times.
My AST is 426 (5-34 is normal)
My ALT is 198 (0-55 is normal)
Other Levels
Glucose - 72 (70-99 is normal) all other Kidney areas are within range, all on the lower side).
Alkaline Phosphataste - 59 (40-130 is normal)
Billrubin, Total - 1.1 (.2 - 1.2 is normal)
Calcium - 9.5 (8.4-10.4 is normal)
Potassium - 4.2 (3.5 - 5.1 is normal)
Total Protein - 7.4 (3.5 - 5.3 is normal)
Tryglycerides - 62 ( 40 )
Cholesterol LDL - 59 ( < 100 )